Where To Get Our thePause® App?
Here's the Links You Need

USA AppStore

Scan with you phone if you are in USA and going to use it on iPhone

Canada AppStore

Scan with you phone if you are in Canada and going to use it on iPhone

Google Play

Scan with you phone if you are going to use it on mobile with Android

FREE RESOURCES:

JOIN OUR FACEBOOK GROUP

Connect with women who truly understand what you’re going through in menopause and perimenopause. Join real, supportive conversations guided by experts to help you take charge of your health and well-being.

SIGN UP FOR OUR NEWSLETTER

Subscribe to thePause® Community newsletter for exclusive access to expert masterclasses, early platform previews, and live events. Stay informed with weekly wellness tips and the latest menopause research delivered straight to your inbox.

DOWNLOAD OUR PERIMENOPAUSE & MENOPAUSE GUIDES

Get your free, expert-created guides to help you understand and navigate menopause and perimenopause with confidence. Learn how to identify symptoms, find relief, and take control of your journey with trusted insights from professionals.

FOR EMPLOYERS:

ThePause® App

A gamified, Al-enabled wellness platform that offers personalized, daily guidance through every stage of perimenopause and menopause.

Live and Virtual Workshops

Led by certified menopause specialists, these sessions create space for education, empowerment, and community within your organization.

Want to put a general questions?