In a digital landscape filled with surface-level support, Pivot During thePause™ – Menopause & Perimenopause Support stands apart. This private, expert-led Facebook group is the interactive hub of thePause™, a gamified, AI-enabled platform redefining how women experience perimenopause and menopause.
Led by serial tech entrepreneur and CEO Susan Sly and cardiology and genomics expert Dr. Mia Chorney, DNP, this group exists for one purpose: empowerment through real connection.
A HealthTech Community Built for Bold Reinvention
This isn’t your typical wellness group. Designed for women 40+, Pivot During thePause™ is a vibrant circle of leaders, career pivoters, health seekers, and those ready to reclaim their power in midlife, which the group refers to as their PrimeTime. With hormone health, personalized solutions, and holistic support at the forefront, members gain access to trusted advice, daily motivation, and real conversations around perimenopause and menopause.
Here, menopause support goes beyond symptoms—it’s about identity, vitality, and transformation.
What Makes This Group Different?
Whether you’re exploring personalized hormone support or simply want a space where menopause tips feel authentic and medically informed, this group offers the following:
🟣 Livestream Events with Experts
Our group features regular livestreams hosted by medical professionals, wellness specialists, and certified coaches who share real-time strategies for managing menopause and perimenopause. From hormone health to mindset resets, you’ll hear directly from experts like Coach Kary Odiatu—a fitness authority and former international competitor—alongside clinicians and health innovators who know this journey inside and out.
🟣 Daily Menopause & Perimenopause Tips
We provide practical, science-backed tips to help you navigate symptoms like sleep disruption, mood swings, and hot flashes, all tailored to the lived experiences of women in their 40s, 50s, and 60s.
🟣 Exclusive Content Previews from thePause™ App
You’ll be the first to know about upcoming features, enhancements, and personalized tools rolling out on thePause™ app.
🟣 Fun Giveaways and Prizes
From Amazon gift cards to free coaching sessions with subject-matter experts, we reward community engagement and celebrate your progress with meaningful (and fun!) incentives.
🟣 Laugh-Out-Loud Memes and Videos
Humor is healing. Our group brings joy to your feed with perfectly-timed memes and hilarious videos that speak to the realities of midlife with honesty and wit.
🟣 Challenges, Recipes, and Real Talk
Participate in themed group challenges, share hormone-balancing recipes, and connect through authentic conversation. This is your space for personal growth and collective support.
🟣 Expert Insights You Can Trust
Through live sessions and curated content, members gain access to actionable insights from professionals in cardiology, genomics, nutrition, fitness, and AI-driven health innovation.
Your PrimeTime, Your Terms
One out of every two women in menopause is navigating symptoms without a formal diagnosis (Menopause Society, 2023). That’s why communities like Pivot During thePause™ are essential. They fill the gap in care with compassion, conversation, and credible support.
This group is the digital heart of thePause™ platform, a HealthTech innovation that customizes every woman’s journey with daily AI-driven recommendations and wearable integrations. From hot flashes to emotional resilience, thePause™ provides personalized solutions grounded in research and delivered with empathy.
Why You Should Join
💜 It’s free, private, and powered by women who get it.
💜 You’ll get consistent support, not one-off advice.
💜 You’ll be part of a circle that celebrates bold reinvention.
“Menopause isn’t the end. It’s the pivot point.” — Susan Sly, CEO & Founder of thePause™
Join us today and step into your next chapter, stronger than ever.
🔗 Join thePause™ Facebook Group
Sources:
Menopause Society. (2023). Healthcare Gaps in Menopause Care. Retrieved from https://www.menopause.org/
Korn Ferry Institute. (2024). Women and Midlife Transitions. Retrieved from https://www.kornferry.com/
Mayo Clinic. (2023). Economic Impact of Menopause. Retrieved from https://www.mayoclinic.org/
thePause™. (2024). Introducing The Pause Technologies. Retrieved from https://www.thepause.ai