Facilitator: Dr. Mia Chorney, DNP – Board Certified in Menopause, Cardiology, and Genomics

Who This Is For

Corporate teams, HR and DEI leaders, employee wellness programs, women’s networks, and organizations committed to advancing health equity and retention.

Why This Workshop Is Perfect for Your Organization

Women in midlife represent one of the most skilled and experienced segments of the workforce, yet many face transitions that quietly impact energy, focus, and productivity.

In this 60-minute virtual session, Dr. Mia Chorney delivers an evidence-based, accessible overview of women’s hormonal health and its impact on wellbeing and workplace performance. Participants gain actionable tools to improve energy, focus, and resilience, while fostering empathy and understanding across the organization.

Workshop Length – 60 Minutes (Virtual)

Investment – $2,500 USD*

Session Overview

This engaging workshop blends medical insight with practical solutions to help employees and leaders better understand midlife transitions. Participants leave empowered to make small, impactful changes that improve health, morale, and workplace culture.

Core Learning Objectives

• Understand key hormonal changes and their workplace implications.
• Identify symptoms that affect energy, focus, and productivity.
• Apply evidence-based strategies to enhance wellbeing and sleep.
• Foster a culture that values health equity and open dialogue.

Why Audiences Love This Workshop

Participants describe this session as “eye-opening,” “practical,” and “transformative.” It equips organizations to move from awareness to action, creating a workplace that supports women through every stage of life.