Perimenopause and Menopause Workshops for Employers
✔️ Science-Backed
✔️ Results-Driven
✔️ Designed for the Modern Workplace
Perimenopause and menopause are workforce issues—impacting performance, productivity, and retention across industries. Yet, these critical life stages remain under-discussed and under-supported in most professional environments.
The Pause Technologies is addressing this gap with fully customizable, science-based perimenopause workshops, menopause workshops, and women’s health workshops—offered both onsite and virtually. Each workshop is co-led by two recognized experts at the intersection of medicine, leadership, and innovation:

Susan Sly
– CEO and Founder of The Pause Technologies, MIT Sloan graduate, award-winning entrepreneur, and professional speaker
Dr. Mia Chorney,
DNP, FNPBC, MSCP
– board-certified menopause specialist, cardiology and genomics expert

Why This Conversation Belongs in Every Workplace
Women aged 45 and older are one of the fastest-growing segments of the workforce. According to the U.S. Bureau of Labor Statistics, women aged 55+ are projected to represent over 25% of the female labor force by 2028, a significant rise from previous decades. Labor participation among women aged 45–64 continues to grow as more women remain in or return to work later in life.


And yet, the physical and cognitive symptoms of perimenopause and menopause are frequently ignored or misunderstood—despite the real business impact:
1 in 10 women leaves the workforce due to unmanaged menopause symptoms
Source: Fawcett Society, UK Menopause Workplace Report
Up to 73% of women report that their symptoms negatively impact their performance, yet most never discuss these challenges with a manager
Source: Mayo Clinic Proceedings, 2021
U.S. companies lose over $26 billion annually in productivity and absenteeism costs related to menopause
Source: The Menopause Society (formerly NAMS)
A proactive approach to perimenopause and menopause isn’t just a wellness initiative—it is a critical leadership strategy.
What Each Workshop Includes
The menopause and perimenopause workshops are designed to educate, empower, and equip. Each session includes:

Clinical Education by Dr. Mia Chorney, DNP
Dr. Chorney brings deep clinical experience and a compassionate, clear teaching style to help participants understand the science behind hormonal transition. Topics include:
- The physiology of perimenopause and menopause: What’s really happening hormonally and how it manifests physically, cognitively, and emotionally
- Beyond hot flashes: Recognizing symptoms that often go unaddressed—such as brain fog, anxiety, cardiovascular changes, disrupted sleep, and fatigue
- Genetics and menopause: How individual genomics can influence symptom expression and treatment options
- Menopause and heart health: What every woman—and employer—should know about cardiovascular risk
- Evidence-based treatments: Hormonal and non-hormonal therapies, nutrition, supplements, mental health, and lifestyle adjustments
Navigating care: How to advocate for effective treatment and identify qualified providers
Real-World Strategies with Susan Sly
Susan provides participants with high-performance strategies for managing productivity, focus, and empowerment through the transition. Areas covered include:
- Techniques for managing energy, time, and stress during hormonal changes
- Mindset and leadership tools to stay confident, visible, and effective in high-pressure environments
- Communication strategies to advocate for needs in professional settings
- Guidance for leadership and HR teams to create support systems that retain top talent
Interactive Components
Each workshop includes facilitated Q&A, optional breakout discussions, and custom materials tailored to your workforce.
Offered in onsite, virtual, or hybrid formats, workshops are customized by industry, employee demographics, and organizational goals.

Who Should Attend
Whether the goal is education, retention, or cultural transformation, these women’s health workshops are designed to create measurable impact.
HR leaders responsible for designing inclusive, responsive wellness and benefits programs
Managers and team leads committed to supporting high-performing women at every career stage
Employees seeking to understand their health, stay productive, and feel empowered through hormonal transition
Why The Pause Technologies
Founded by Susan Sly, named one of the top women to watch in real-time AI in 2024, The Pause Technologies is leading the charge in workplace wellness innovation. The company merges cutting-edge insights from medicine, technology, and strategy to help organizations support women at every stage of their career.
This is not a wellness trend. This is the infrastructure required for a future-ready, inclusive, high-performance workplace.
Apply for a Workshop
Now accepting applications for perimenopause workshops, menopause workshops, and women’s health workshops for Q2 and Q3 2025. Fee is dependent on travel time (LIVE) or virtual, and number of participants.
In Partnership With:


