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Let's Revolutionize How You Navigate Menopause and Beyond

Award Winning AI Menopause Coach for 24/7 Support: Personalized Insights, Health Tracking, and Precision Recommendations to Empower Your Menopause Journey

Let's Revolutionize How You
Navigate Menopause

Award Winning AI Menopause Coach for 24/7 Support: Personalized Insights, Health Tracking, and Precision Recommendations to Empower Your Menopause Journey

thePause
Empowering Women Forty Plus To Create Change

Women using thePause™ are experiencing measurable improvements in their lives—from fewer hot flashes and better sleep to improved mood and energy. thePause™ empowers women to take control of their lives with 24/7 AI-driven support, symptom tracking, biofeedback, and tailored guidance. Users feel informed, supported, and in control, with one calling the app a “lifeline” during this challenging phase. Imagine waking up rested, navigating your day confidently, and knowing you have a trusted companion to guide you. thePause™ is more than an app—it is a community helping women reclaim their vitality and redefine menopause on their terms. Join today and unlock your potential for a healthier, happier life.

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Let's Save You Time and Money

Women using thePause™ are saving time and money by getting their questions answered in real-time with Harmoni™, our 24/7 AI agent who can help with anything from meal planning, weight loss strategies, emotional support, tips for better sleep and so much more. Fun challenges such as our in-app 30X30 which motivates women to exercise 30 minutes per day for 30 days in a row, or our Dry21 which encourages women to abstain from alcohol for 21 days out of each month, help to reinforce the behaviors that create lasting change. Let's end the confusion and time wasting of navigating this crucial stage of our lives. Get thePause™ APP today.

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Join thePause™ Community:
Let's Unlock Your Path to Empowerment and Wellness!

Personalized • Transformative • Effective
Step into a new level of personal power with thePause™ platform. Why? You deserve to feel even better, more balanced, and unstoppable at every stage

Meet The Founders

Susan Sly CEO of thePause

Founder and CEO

Susan Sly

Susan Sly has been voted one of the top women in AI entrepreneurship in 2023, nominated as one of the top female AI entrepreneurs for VentureBeat in 2022, and is the recipient of the prestigious Rosalind Franklin society outstanding women in science. Susan co-founded RadiusAI, a leading artificial intelligence company in 2018, is a tech investor, and prominent keynote speaker on the topics of artificial intelligence, AI ethics, and entrepreneurship. Her podcast, Raw and Real Entrepreneurship has been listened to in 166 countries. Susan is an MIT Sloan alumnus.

Susan Sly CEO of thePause
Dr. Mia Chorney

Co-Founder and CMO 

Dr. Mia Chorney

Dr. Mia Chorney, DNP, FNP-BC, MSCP, is a critical thinker dedicated to advancing women’s longevity health, and cardiovascular health by providing evidence-based care and precision healthcare. As a leader in women’s heart health with expertise in genetics, artificial intelligence, and Menopause Society member; she leverages her expertise to tackle heart disease, the leading cause of death among women in the United States.

Discover a space where science and AI converge to
champion women's health, fostering a community of
empowered women.
Woman is holding her mobile with homescreen thePause app on it

About thePause™

The integration of personalized artificial intelligence into menopause management, we will open a new frontier quality of life outcomes. This fusion promises a revolutionary approach in understanding, and addressing the unique experiences of each woman. With AI’s ability to analyze vast amounts of data and learn individual health patterns, we can offer more precise, tailor treatments. This isn’t just about managing symptoms; it’s about enhancing overall well-being.

Dr. Mia Chorney

Woman is holding her mobile with homescreen thePause app on it

Where AI and Women's Health Meet

AI has changed the landscape of possibility for our personal health journeys. Women have for a long time been under served and needlessly suffered in silence while going through menopause. At thePause, we are on a mission to help women not only reclaim their power but to soar to new heights in their overall well-being.

Susan Sly

Why Women Need thePause™

Approximately
50 million women
in the US are currently suffering with menopause symptoms. (WHO)

Approximately 1.3 million women in the United States enter menopause every year. Many of whom do not get correct treatment because their symptoms are not attributed to hormonal changes. (AMJC)​

Little is known about
the health effects of
this natural biological occurrence. (National Institute on Aging)​

Memberships and Associations

So what are you waiting for?

Subscriber Reviews

Harmoni is Amazing! I now have a 24/7 companion to answer questions and give me support no matter what I ask. Great app and excited for the new features to come.

Can-Am Girl

This menopause AI app has been a complete game-changer in my journey through menopause, and I can’t recommend it highly enough. From the moment I set it up, the app’s AI-driven personalization tailored content, advice, and recommendations specifically to my needs, making me feel understood and supported.

MsMini2

When I started experiencing weird symptoms I had no idea what was going on in my body. Having this AI tool has been so helpful when I have questions. Harmoni our Ai assistant has been giving me some practical advice.

R Tara

This is the app I have been looking for in my life. As I enter this next stage of womanhood – for me perimenopause I have a lot of questions about what’s going on with my body – from hormone changes, more feelings! Anxiety and weird weight gain – having this app and Harmoni as an AI companion with answers to all my burning questions (not a hot flash yet!) has helped me understand what’s happening, what type of help to get and tips to manage these changes.

th547

WOW! I’ve been using ThePause.ai for a few awhile now, and I can’t begin to express how transformative it has been for me. Navigating menopause is daunting, but this app has truly been a game-changer. The personalized care and expert guidance tailored to my needs have made all the difference.

Footballfan213434

We’d Love to Hear From You!

For media inquiries, partnership proposals, or investment opportunities, please reach out to our team using the form below. We aim to respond within 1 business day. If you’re looking for app support, our FAQ page has answers to commonly asked questions.